Bach Rescue Night / Sleep spray vs. Passiflora...?
At the moment I'm using passion flower extract to help me get to sleep and switch off my mind in the evenings. It works pretty well, but not always.
I also carry a bottle of regular Rescue Remedy around with me as I find it helps me calm down when I get anxious / panicky. I saw that Bach also do a night remedy today, has anyone used it and is it any good?
Also, has anyone used passiflora / passion flower extract also, and which do you think is better for anxiety at night and to help get to sleep?
Thanks!
bach works great
the passion flower is better than passiflora
Bach - Komm oh tod du schlafes bruder
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Check out Sleep Remedy Bach products below for a better sleep.
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