
are lavender oil drops on your pillow safe to use when pregnant?
I'm 23 weeks pregnant and have trouble sleeping due to extreme anxiety. Is it ok to put 2-3 drops of lavender oil on pillow at night to aid sleep? anyone know any other methods of relaxation to do at bedtimew if I wake up anxious
no its not safe.its a relaxing oil but its contra-indicated to pegnant women.
Essential Oils: Sleep Like a Baby.mp4
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