Sleep Aid Fan

Oct

by Tracy

sleep aid fan
I'm in the mood for something cold and fruity to drink?

Here's what I have on hand:

peaches
lemons
one lime
one grapefruit
jug of orange juice
a papaya
Sprite
Perrier
green tea (leaves)
honey
Splenda
sugar

I also have fresh mint in the garden, peppermint and spearmint, oh, have lemon balm too. I do have a juicer, blender, etc... What would you make with any or all of the ingredients above? I also have vodka and rum in case anyone wants to come up with an adult beverage, but I'm not a fan of either, they're here for company and the occasional sleep aid.

With all those ingredients you have sooo many options, but for a quick fix, just throw 2 peaches, some of the papaya, a dash of orange juice and a squirt of honey in the blender. A scoop of vanilla ice cream or yogurt if you have any would make it creamier. Throw on a sprig of mint leaves and enjoy.

Get to Sleep - White Noise for Insomnia