I'm interested in passion flower herb for use as a sleep aid elderly woman. Is there any danger?
In fact, Passion Flower should be fine. Just watch the side effects are dizziness, ataxia (slow movement), and confusion. Also, pay attention to interactions drug, if she is in another particular drug, any drug that acts as a central nervous system depressant, including allergy medicine containing other antihistamines and sleep and pain medication. If you want to try something easier to use melatonin. A piece of an hour before bedtime. This will complement body's natural production of melatonin and is very safe. As you age your body produces less melatonin, which plays an important role in our ability to dream. Hope this helps. Good luck and sweet dreams!
Elderly volunteers for nuclear crisis [CNN: 5-31-2011]
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